3-Ingredient Dairy Free Mashed Potatoes
If you're looking for a simple, delicious, and dairy-free side dish, especially for the holidays, these dairy free mashed potatoes should be at the top of your list! These creamy dairy free mashed potatoes are made with just a 3 ingredients: potatoes, oat milk and vegan butter. This recipe is easy to make and can be on the table in 15 minutes or less.The dairy free mashed potatoes are dairy free, vegan, gluten free, nut free and can be made low fat or low carb.
Ingredients
- 2 pounds russet potatoes peeled and cut into 1-inch chunks
- ¼ cup vegan butter softened
- ½ cup oat milk warmed
- garlic powder to taste (optional)
- salt and pepper to taste (optional)
- parsley for garnish (optional)
Instructions
- On a large cutting board, peel and cut potatoes into 1" cubes.
- Place the potatoes in a large pot and cover with cold water.
- Add the salt and bring to a boil over high heat.
- Reduce heat to medium-low and simmer until the potatoes are fork-tender, about 15-20 minutes.
- Drain the potatoes and return them to the pot.
- Add milk and butter.
- Mash the potatoes with a potato masher or an electric mixer until smooth.
- Add garlic, salt, pepper and parsley.
- Continue mashing until the potatoes are creamy and well combined.
- Serve immediately and enjoy!
Nutrition
Calories: 278kcalCarbohydrates: 44gProtein: 5gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.1gSodium: 117mgPotassium: 964mgFiber: 3gSugar: 4gVitamin A: 603IUVitamin C: 13mgCalcium: 73mgIron: 2mg
Tried this recipe?Let me know how it was!