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Gluten Free Stuffed Peppers

Gluten Free Stuffed Peppers

This Gluten Free Stuffed Peppers recipe transforms classic stuffed peppers into a gluten-free and dairy-free delight! This recipe uses smoky BBQ sauce, shredded chcken and a touch of low-fat or dairy free cheese for a flavor explosion. It's perfect for a satisfying and healthy weeknight meal or to prep for an easy lunch.
This is a gluten free and a nut free recipe. It can be a dairy free recipe by using dairy free cheese. It can be a low fat recipe by using fat free cheese on top.
Prep Time 15 minutes
Cook Time 40 minutes
Servings 3 servings

Ingredients
  

  • 3 bell peppers any color combination you like!
  • 2 chicken breasts boneless, skinless
  • 1/2 cup BBQ sauce
  • 1 clove garlic minced
  • 1/2 cup shredded cheese low-fat or dairy-free
  • Salt and pepper to taste

Instructions
 

  • Preheat oven to 375°F (190°C). Line a baking dish with parchment paper (optional).
  • Prepare the peppers: Wash and cut them in half, removing seeds.
  • Bake the peppers in a lined baking dish for 30 minutes at 400.
  • Cook the chicken: You can poach the chicken breasts in simmering water until cooked through. Shred the chicken using two forks or put the chicken in the crockpot with 1 cup of water and cook on high for 3 hours before shredding.
  • In a large bowl, mix the shredded chicken, BBQ sauce, garlic, salt, and pepper. Adjust seasonings to your taste.
  • Spoon the filling generously into each pepper half.
  • Top with a sprinkle of dairy-free cheese, if using.
  • Bake and serve: Arrange the stuffed peppers in the prepared baking dish. Bake for 20-25 minutes, or until the filling is bubbly and heated through. Let cool slightly before serving.