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Healthy Chicken Marinade

The Best Healthy Chicken Marinade Recipe (Gluten free)

Kayla Cappiello
If you’re looking for easy this healthy chicken marinadesis for you! This marinade is easy to make, naturally gluten free, dairy free, nut free and of course healthy. Make the chicken the same day, or freeze in a ziplock bag for the marinate for an easy dinner another day!
Don't let chicken be boring! This healthy chicken marinade is packed with flavors. It has lemon juice, olive oil, coconut aminos, pasley and lots of garlic! This healthy chicken marinate makes the chicken more moist, plus adds a ton of flavorful to regular old boring chicken breasts. This healthy marinade can also be used on thighs, legs, or wings!
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Prep Time 5 minutes

Ingredients
  

  • 1/4 cup Lemon Juice or lime juice
  • 1/4 cup Olive Oil Or sub avocado oil or coconut oil
  • 1/4 cup Coconut Aminos
  • Garlic (fresh, minced or dry) to taste
  • Parsley to taste

Instructions
 

  • Pound the chicken until it is thin to fully tenderize it. Add to a bowl or tupperware.
  • Add the lemon juice, olive oil, coconut aminos and herbs. Make sure chicken is evenly covered. Add top or zip bag and put in fridge.
Tried this recipe?Let me know how it was!