Chicken BBQ Salad Recipe (Gluten Free)
This chicken bbq salad's simplicity makes it ideal for an easy weeknight meal or quick lunch. It's a quick and easy meal to whip up after a long workday. You can also easily prep the salad (minus dressing) and wedges in advance for grab-and-go lunches throughout the week.
Prep Time 15 minutes mins
Cook Time 18 minutes mins
Total Time 35 minutes mins
- 1 medium sweet potato
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 bag gluten-free chicken tenders cooked according to package instructions
- 4 cups mixed greens
- 1 cup cherry tomatoes halved
- 1 cup corn fresh or frozen, thawed
- 1/2 cup BBQ sauce
- 2 tbsp shredded cheddar cheese or dairy free option
Preheat your air fryer to 400°F (200°C). Wash and cut the sweet potato into wedges. In a bowl, toss the wedges with olive oil, salt, and pepper. Arrange the wedges in a single layer in the air fryer basket, making sure they don't overlap too much.
Air fry the wedges for 15-20 minutes, flipping them halfway through, or until golden brown and tender.
While the sweet potatoes are cooking, cook the gluten-free chicken tenders according to the package instructions. Let them cool slightly and then chop them into bite-sized pieces.
In a large bowl, combine the mixed greens, cherry tomatoes, corn, and chopped chicken.
Drizzle the chicken bbq salad with BBQ sauce to your desired amount.
Top the barbecue chicken salad with the cooked sweet potato wedges and any additional toppings you like.