One Pan Chicken and Brussels Sprouts Skillet (Gluten free)
This chicken and brussel sprouts skillet recipe is a lifesaver for busy weeknights because it's incredibly easy to make. Easy skillet meals are perfect for a busy day or any night of the week. This easy chicken recipe is one with amazing flavor that the whole family will love. This chicken and brussel sprouts skillet is naturally gluten free and dairy free It is a great option for those with dietary restrictions who need allergy friendly recipes.
Ingredients
- 2 boneless skinless chicken breasts (about 1 pound)
- 1 pound fingerling potatoes halved or quartered depending on size
- 1 pound Brussels sprouts trimmed and halved
- 1 lemon sliced
- 2 tablespoons olive oil
- Salt and freshly ground black pepper to taste
- Fresh parsley chopped, for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Heat olive oil in a large oven-safe skillet over medium heat. Add the potatoes and season generously with salt and pepper. Cook for 20-30 minutes, stirring occasionally, until golden brown and tender.
- While the potatoes are cooking, cut the chicken breasts into bite-sized pieces.
- Once the potatoes are golden brown, push them to one side of the skillet and add the chicken pieces to the empty side. Season the chicken with salt and pepper.
- Add the Brussels sprouts, chopped onion and lemon slices around the chicken and potatoes.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the Brussels sprouts are tender-crisp.
- Garnish with fresh parsley (optional) and serve immediately.